Category: Uncategorized
-
Your Amazing Body Is Your Strength
Listen to it. Nurture it. Own it. Photo by Evelina Zhu from Pexels “Game over!” said my mind to the body, when I had my first baby. Would I ever be….NO! screamed my mind before I could complete the question. I tried asking again. “Would I ever be able to get back to the pre-pregnancy version of…
-
Runner vs Mom on the D-Day
A Race day is for the Runner as D-day is for the Mother Photo by RUN 4 FFWPU from Pexels In the third trimester of my first pregnancy, I was sitting in the Lamaze class for new moms. The instructor told us, “Childbirth experience is like running a marathon”. I didn’t have a clue then about what…
-
Your Compliments May Last a Lifetime!
Never underestimate it! Photo by Yousef Espanioly on Unsplash If you see something beautiful in someone, speak it. -Ruthie Lindsey Compliments are like powerful magic words that melt our hearts, make us smile, and uplift our spirits anywhere, anytime. They empower and energize us to do more and be more! And the enchantment will continue when…